Allan McGavin me Program is looking for participants

The me pilot program is designed by our Certified Exercise Physiologist, Dr. Ben Sporer, that focuses on individual needs for preventative health and optimal living. The me program specializes in the use of exercise physiology principles and education to provide client centered programming.

This 8-12 week program will be valuable to individuals who are at risk for or are concerned about obesity, diabetes, cardiovascular disease, or other chronic conditions, and those who are primarily sedentary and simply want to be more physically active and increase quality of life through exercise. Our target population for our pilot project are individuals aged 25-60 that are not meeting Canada’s physical activity guidelines (150 mins of moderate aerobic activity/week).

For further additional information, contact Allan McGavin-USB at 604-827-0739 or