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The Changing Aging™ Program is designed to provide prevention of the common problems of aging: osteoporosis, falls, cardiovascular disease, dependent living, etc. Our select group of personal trainers are all certified to prescribe fitness programs and take extensive training on the contraindications of clinical conditions.

It is a fitness program for 60+ individuals that is rapidly growing in popularity. This group-oriented and independently functioning program is conducive to older adults who wish to exercise in a supervised setting with friendly and professional staff readily available to answer any questions or concerns.

This highly acclaimed program has also been featured in the Vancouver Sun on several occasions. To view these articles, as well as Testimonials from current Changing Aging™ members, please click on the links above. For more information on our programs, please feel free to contact us directly.