Physical Therapist, Fit to Train Human Performance Systems
Mon Jef is a Certified Exercise Physiologist and Certified Acupuncture Foundation of Canada Institute working as a Physical Therapist with Fit to Train Human Performance Systems. He has past experience working with UBC Changing Aging Program and Canadian Sport Centre Pacific as a lab technician. A graduate of UBC’s School of Kinesiology, Mon Jef went on to obtain a Master’s degree researching recovery strategies from high intensity exercise. His interests include movement, health, and recovery and optimizing all of these.