Gymnastics Programs

Virtual Gymnastics Classes

Are your kids at home and need of some exercise? Active Kids Gymnastics is bringing our classic fun and high energy recreational gymnastics classes to your living room!

All activities will be easy to follow along with, require equipment you commonly find at home, and are designed to keep you child active and entertained while at home.

SESSION #1: Intro to Gymnastics Movements 

Offered in partnership with UBC Camps Play and Learn, we invite you to join us for an introduction to gymnastics-based movements and skill progressions for beginners. This lesson will include a warm-up, active stretching, and instruction on movements that will help the participant become familiar with body positions that will lead to successful jumps, rolls, cartwheels and handstands. *Required Equipment: yoga mat or blanket, pillows, sofa or sturdy chair, 6x6 ft clear area 

AGES: 6 - 8 YRS *recommended

WHEN: You can now access this video to do anytime that works for you.

WHERE: Please visit the UBC Camps YouTube channel to access to this class as well as many more activities to do at home!

SESSION #2: Jump, Land, and Stick

Offered in partnership with UBC Camps Play and Learn, we invite you to join us for an introduction to the common gymnastics jumps, including star, tuck, and straddle. Safe landing techniques will be covered for 2 feet, 1 foot, and turning in the air. Tips on how to stick landings and hold balances will also be covered. Options for beginner, intermediate and advanced participants will be offered, and is a fun way to build strength and confidence for everyday activities.

AGES: 6 - 8 YRS *recommended

WHEN: You can now access this video to do anytime that works for you.

WHERE: Please visit the UBC Camps YouTube channel to access to this class as well as many more activities to do at home!

SESSION #3: Rock, Stop, and Roll

Offered in partnership with UBC Campus + Community Planning for the Kids Take Over UBC! event, we invite you to join us for an introduction to the common gymnastics freezes, shapes, landing techniques, and rolls! Join our coach as you learn gymnastics based skills and techniques, while playing fun games in the comfort of your home!

AGES: 6 - 8 YRS *recommended

WHEN: You can now access this video to do anytime that works for you.

WHERE: Click here

Parent & Tot (1.5-3 YRS)

This class is intended for children ages 18 months to 3 years old, and is 45 minutes in duration. The Parent & Tot class is a fun-filled introduction for you and your child to gymnastics, movement education, and some free gym exploration time that will enhance your experience in the gym. Please note: Parent Participation is required.

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.

Preschool (3-4 YRS)

This is an independent class for children ages 3-4, and is 45 minutes in duration. The Preschool class is for those children ready to be on their own and explore the various pieces of gymnastics equipment. If you feel that your 3 year old is not ready to be independent, they have the option of registering in our Parent & Tot class.

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.

Gym Kids 1 (5-6 YRS)

For 5-6 year olds in Kindergarten and is 1 hour in duration. By working on fundamental gymnastic movements and activities, your child will have an opportunity to develop agility, strength, coordination, flexibility and self-confidence in a safe, supportive and fun environment. Our fun and interactive class uses all the equipment in the gym.

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.

Gym Kids 2 (6-7 YRS)

For 6-7 year olds in grades 1 & 2 and is 1.5 hours in duration. By working on fundamental gymnastic movements and activities, your child will have an opportunity to develop agility, strength, coordination, flexibility and self-confidence in a safe, supportive and fun environment. We use all the traditional gymnastics equipment plus specially designed equipment for education gymnastics, rope swings, a climbing wall, hand held equipment & trampoline.

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.

Gym Kids 3 (8-10 YRS)

For 8-10 year olds in grades 3-5 and is 1.5 hours in duration. This class is intended for children ages 8-10. By working on fundamental gymnastic movements and activities your child will have an opportunity to develop agility, strength, coordination, flexibility and self-confidence in a safe, supportive and fun environment. Our fun and interactive class uses all the equipment in the gym, as well as music and hand-held equipment to enhance their learning experience.

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.

Homeschool Gymnastics (5-10 YRS)

Designed specifically for the home learners community! This program children develop physical literacy and basic gymnastics skills in a fun-filled environment. By working on fundamental gymnastic movements and activities, your child will have an opportunity to develop agility, strength, coordination, flexibility and self-confidence in a safe, supportive and fun environment. We use all the traditional gymnastics equipment plus specially designed equipment for education gymnastics, rope swings, a climbing wall, hand held equipment & trampoline.

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.

Excel 1 (6-10 YRS)

The excel programs is our advanced recreation program for highly motivated children teaches progressively more advanced skill through each level of the program. Each class is 2 hours in duration. An assessment is required. The Excel 1 class is for children 6-10 years.

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.

Excel 2 (7-12 YRS)

The excel programs is our advanced recreation program for highly motivated children teaches progressively more advanced skill through each level of the program. Each class is 2 hours in duration. An assessment is required. The Excel 2 is for children 7-12 years old.

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.

Excel 3 (8-14 YRS)

The excel programs is our advanced recreation program for highly motivated children teaches progressively more advanced skill through each level of the program. Each class is 2 hours in duration. An assessment is required. Excel 3 is for children 8-14 years old.
*Due to the nature of the program, Excel 3 participants are encouraged to register for 2 classes per week.

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.

Booking An Excel Assessment

To register for any excel class, you must first complete an assessment.

If you are already registered in one of our classes (for example Gym Kids 2, or Excel 1) and would like an assessment please ask your coach directly before your class. They will be happy to do the assessment during class time. *Please note not all requests may be accommodated on the same day. This is at the coaches discretion.

If you have never taken a class with us before and would like an assessment, please contact us at active.kids@ubc.ca to coordinate a booking. *Please allow a minimum of 3 business days to receive a response.

Once the assessment is complete the coach will inform you of the results and submit your evaluation a form to the main registration office for processing. Processing from the date of the assessment will require a minimum of 1 full week.

*Please note the coaches have final say on the recommended level of class.

**Please plan in advance if you are trying to have the assessment prior to a registration day.

***An assessment does not guarantee a spot in the program, all registration is first come first served

The ideal program for children who want to focus just on the trampoline and floor.

Beginner Trampoline & Tumbling (8-12 YRS)

This class is intended for children ages 8-12. Participants will develop basic skills on the trampoline, mini trampoline and spring floor in a fun and safe environment. Each class is 1 hour in duration.

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.

Intermediate / Advanced Trampoline & Tumbling (8-14 YRS)

This class is for children ages 8-14. It is intended for children who are ready to learn intermediate to advanced Tramp & Tumbling skills on the trampoline, mini trampoline and spring floor in a fun and safe environment. Each class is 1.5 hours in duration. Children are required to be evaluated before registering in this program to ensure accurate placement in a class. In order to schedule an assessment please email us at active.kids@ubc.ca.

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.

This is a fun and social gymnastics class for teens of all skill levels. Physical activity, strength, coordination, flexibility, and goal setting are just some of the many components of this program.

Teen 1 (11-14 YRS)

The Teen Program is catered towards teens of all skill levels. It is a fun and social gymnastics class with a focus on physical activity, strength, coordination, flexibility, and goal setting. Each class is 2 hours in duration. For 11-14 year olds.

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.

Teen 1 / 2 (11-17 YRS)

The Teen Program is catered towards teens of all skill levels. It is a fun and social gymnastics class with a focus on physical activity, strength, coordination, flexibility, and goal setting. Each class is 2 hours in duration. For 11-17 year olds.

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.

Program Overview

This program requires absolutely no previous gymnastics experience but it is restricted to those who are fully committed to training and competing to represent their High School in local and provincial competitions. Physical activity, strength, coordination, flexibility, and goal setting are just some of the many components of this program. By working on fundamental and advanced gymnastic movements and activities, you will have an opportunity to develop and improve their overall agility, strength, coordination, flexibility and self-confidence in a safe, supportive and fun environment.

Ages: 13-17 year olds

Group size: Eight children to each coach
Class length: 2 hours

New and Want to Join?

This program has a maximum capacity of approx. 30 athletes on a yearly basis and is typically full. Program registration is restricted to participants who are already part of the program. If you are new and would like to be kept informed as to when new spots become available please contact us at kin.outreach@ubc.ca or 604-822-0207 and your name will be added to our waitlist. We contact those on the waitlist every Summer.

In addition to the seasonal class registration fees, please anticipate expenses to be incurred for 3 local competitions (mandatory), the BC Provincials competition (pending qualification and may include travel and accommodation), bodysuits, additional training sessions in December.

A very basic yearly schedule for current athletes is below:

Summer (July/August): Off Season. Select Training camps are offered

Fall (Sept-Dec): Weekly classes. Competitive season begins.

Winter (Jan-Mar): Weekly classes, local competitions, provincial competition (may require travel). Competitive season ends.

Spring (May-June): Weekly classes

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.

Adults of all ages and levels of ability can improve their gymnastics skills and fitness level in the adult class. No previous gymnastics experience required. We offer an adult gymnastics program which runs once a week on Sunday evening. We also offer adult drop in twice a week, Monday and Wednesday evenings 8-10pm if you would like to come in on an ad hoc basis. This program is for adults 18 and older.

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.

Adult Promo: If you have previously registered for our Adult program, you may be eligible for a 15% discount. Please contact us for more details.

Register your kids and enjoy a day to yourself! Children ages 4-12 will enjoy a fun-filled day of gymnastics, games and activities. Please bring a healthy nut free snack for break time as well as a water bottle.

Parent's Afternoon Off: 12:30pm-3pm (2.5hrs) Saturday December 18th, 2021
Parent's Evening Out: Not being offered in Fall 2021.
Price: $25.00

To Register:

1. Visit our Parent FAQ page. It contains critical information you will need to know and be comfortable with prior to registration
2. View and and search for all program details in our New Online Calendar
3. Click here to access our New Online Registration System and create / login to your account

No school? No problem!

We invite your child to join our interactive one day Pro D Day Gymnastics Camp which teaches fundamental gymnastic skills through fun games and skill builders. Children will get to enjoy all the equipment in the gym and develop physical literacy, motivation, and self-confidence in a safe, supportive and fun environment.  This camp is for children 5 – 10 YRS who have completed full-day kindergarten. We offer both a full day and half day camp options. Please bring a lunch, snack, and a water bottle for the full day. Please bring snacks and your water bottle for the half day camp. Please note we are a nut free facility.

Winter 2023 Dates: Friday Feb 17, 2023.

Full Day: 9:00am-4:00pm (7hrs) 
Half Day: 9:00am-12:00pm (3hrs), 1:00pm-4:00pm (3hrs)

Click here to access our Online Registration System and/or scroll to the top of this page to view our program brochure with the full class schedule and pricing.