Ava Katz is a 3rd-year BKin student in the neuromechanical and physiological sciences stream. Her combined passion for physiology, human movement and exercise led her to pursue her undergraduate studies in kinesiology.
The School of Kinesiology has provided Ava with a “tight-knit community” of students that shared similar interests and has offered her great opportunities to network within and beyond the faculty. For instance, she is currently assisting a PhD student to research the effects of soccer headers on brain function. Ava also works at the Yaffa House, a group home for Jewish adults struggling with mental illness. As the volunteer coordinator, she interacts and conducts activities with the residents each week and helps other staff members wherever she can. Her contribution to the Yaffa House helped her build a strong connection with her local and Jewish communities, especially after COVID-19 hit. “During the beginning of the pandemic, I delivered groceries and household items to seniors in my community, as I believe that helping the vulnerable members of our communities is essential,” states Ava. As a result, she was named Kinesiology Community Champion by UBC Kin.
Although classes are keeping her busy, Ava takes part in the Jewish Student Association, participates in events held by the Kinesiology Undergraduate Society (KUS), and leads the student club Israel on Campus, as president. Likewise, she stays physically active by playing ultimate frisbee and riding horses as a member of the Equestrian Club. Her well-rounded experience at UBC has helped her grow as a person, learn how to give back to the community, and find meaning in her impact on others. As a Kin student, Ava mentions that she has “made lifelong friends” and found “adventure outside of her comfort zone,” which she hopes to bring into her next chapter.
When Ava graduates, she hopes to return to UBC as a medical student. Although her interest in medicine occurred prior to her undergraduate studies, UBC Kin has provided numerous opportunities for her to explore and deepen her interest in the field. Ava’s remarks with appreciation that, “The knowledge I have developed in my undergrad courses, and my involvement in the UBC Kinesiology community, has reinforced my passion for working with people and my desire to pursue a medical career.”
Ava’s advice to prospective students: “Keep an open mind and allow your journey to take you wherever it leads. It is common for students to set up a strict path for themselves and their education, however, UBC Kinesiology offers a wide variety of opportunities and experiences that are beneficial to your personal and academic life. It is okay for your path to deviate from your set plan or to change entirely. Do not be scared to try something new and adventure outside of your comfort zone!”