Lower-Level Requirements

Foundational knowledge in Kinesiology is built upon lower-level coursework, encompassing introductory KIN core courses designed to delve into fundamental principles and concepts. These courses explore various aspects of human movement, exercise science, and health. Successfully completing these prerequisite courses not only provides essential understanding but also positions you favorably as you advance throughout your academic journey, preparing to tackle more advanced upper-level courses in later years.

Curious about what’s covered in any of the core KIN courses listed below? Be sure to review our Course Outlines page for more information on the structure, content, objectives, and requirements of a particular course. Course outlines serve as a guide for students to understand what will be covered in the course and what is expected of them in terms of participation and performance.

Year 1

In your first year, you should complete 18 credits of core KIN courses at the 100-level, your Writing Requirement (WRDS 150), in addition to a selection of general electives. Your core KIN courses are introductory and designed to provide a fundamental understanding of the key concepts, principles, and skills within the discipline of Kinesiology. These required core courses serve as a basis for more advanced coursework in later years.

Core KIN Courses

KIN 110Human Anatomy3 credits
KIN 120Health and Exercise Management 3 credits
KIN 131System Physiology I3 credits
KIN 132Systems Physiology II3 credits
KIN 150Sports and Exercise Psychology3 credits
KIN 160Leisure and Sport in Society3 credits
WRDS 150Writing and Research in the Disciplines3 credits

General Electives

ElectiveAny course, any level3 credits
ElectiveAny course, any level3 credits
ElectiveAny course, any level3 credits

* 100-level electives are recommended.

* KIN 140 is a recommended elective for students aspiring to pursue specific upper-level KIN courses.

Year 2

Promotion to Year 2 standing is based on the successful completion of 24 credits in total. BKIN students are strongly encouraged to complete all 100-level core KIN courses in the Winter session of their first year.

In your second year, you should complete 21 credits of required core KIN courses at the 200-level. These courses continue to build on the foundational knowledge acquired in your first year.

Core KIN Courses

KIN 205Research Methods in Kinesiology3 credits
KIN 206Statistics in Kinesiology3 credits
KIN 211Human Motor Behaviour3 credits
KIN 216Biomechanics I3 credits
KIN 232Nutrition, Health, and Physical Activity3 credits
KIN 235Exercise Physiology3 credits
KIN 262Health Policy and Society3 credits

General Electives

ElectiveAny course, any level3 credits
ElectiveAny course, any level3 credits
ElectiveAny course, any level3 credits

You will have the opportunity to select one of three program streams when Year 2 registration opens: either Neuromechanical and Physiological Sciences (NPSC), Social and Behavioural Sciences (SBSC), or Multidisciplinary Science (MDSC).

For more information on each option, as well advice on how to structure your courses for Years 3-4, please see our Upper-Level Requirements section. While you declare your program stream in Year 2, you don’t need to start completing your 300-400-level course requirements until Year 3.