Foundational knowledge in Kinesiology is built upon lower-level coursework, encompassing introductory KIN core courses designed to delve into fundamental principles and concepts. These courses explore various aspects of human movement, exercise science, and health. Successfully completing these prerequisite courses not only provides essential understanding but also positions you favorably as you advance throughout your academic journey, preparing to tackle more advanced upper-level courses in later years.
Curious about what’s covered in any of the core KIN courses listed below? Be sure to review our Course Outlines page for more information on the structure, content, objectives, and requirements of a particular course. Course outlines serve as a guide for students to understand what will be covered in the course and what is expected of them in terms of participation and performance.
Year 1
In your first year, you should complete 18 credits of core KIN courses at the 100-level, your Writing Requirement (WRDS 150), in addition to a selection of general electives. Your core KIN courses are introductory and designed to provide a fundamental understanding of the key concepts, principles, and skills within the discipline of Kinesiology. These required core courses serve as a basis for more advanced coursework in later years.
Core KIN Courses
| KIN 110 | Human Anatomy | 3 credits |
| KIN 120 | Health and Exercise Management | 3 credits |
| KIN 131 | System Physiology I | 3 credits |
| KIN 132 | Systems Physiology II | 3 credits |
| KIN 150 | Sports and Exercise Psychology | 3 credits |
| KIN 160 | Leisure and Sport in Society | 3 credits |
| WRDS 150 | Writing and Research in the Disciplines | 3 credits |
General Electives
| Elective | Any course, any level | 3 credits |
| Elective | Any course, any level | 3 credits |
| Elective | Any course, any level | 3 credits |
* 100-level electives are recommended.
* KIN 140 is a recommended elective for students aspiring to pursue specific upper-level KIN courses.
Year 2
Promotion to Year 2 standing is based on the successful completion of 24 credits in total. BKIN students are strongly encouraged to complete all 100-level core KIN courses in the Winter session of their first year.
In your second year, you should complete 21 credits of required core KIN courses at the 200-level. These courses continue to build on the foundational knowledge acquired in your first year.
Core KIN Courses
| KIN 205 | Research Methods in Kinesiology | 3 credits |
| KIN 206 | Statistics in Kinesiology | 3 credits |
| KIN 211 | Human Motor Behaviour | 3 credits |
| KIN 216 | Biomechanics I | 3 credits |
| KIN 232 | Nutrition, Health, and Physical Activity | 3 credits |
| KIN 235 | Exercise Physiology | 3 credits |
| KIN 262 | Health Policy and Society | 3 credits |
General Electives
| Elective | Any course, any level | 3 credits |
| Elective | Any course, any level | 3 credits |
| Elective | Any course, any level | 3 credits |
You will have the opportunity to select one of three program streams when Year 2 registration opens: either Neuromechanical and Physiological Sciences (NPSC), Social and Behavioural Sciences (SBSC), or Multidisciplinary Science (MDSC).
For more information on each option, as well advice on how to structure your courses for Years 3-4, please see our Upper-Level Requirements section. While you declare your program stream in Year 2, you don’t need to start completing your 300-400-level course requirements until Year 3.