Catrine Tudor-Locke, PhD, FACSM, FNAK Professor and Dean of the College of Health and Human Services at University of North Carolina at Charlotte. Step counting is now a widespread and acceptable approach to self-monitoring physical activity courtesy the recent surge in wearable technologies. And cadence (steps/min) is emerging as a reasonable indicator of intensity. Dr. […]
CANCELLED: Healthy Aging Lecture: Step Counting and Cadence Tracking in Older Adults – Implications for Health