Foundational knowledge in Kinesiology is built upon lower-level coursework, encompassing introductory KIN core courses designed to delve into fundamental principles and concepts. These courses explore various aspects of human movement, exercise science, and health. Successfully completing these prerequisite courses not only provides essential understanding but also positions you favorably as you advance throughout your academic journey, preparing to tackle more advanced upper-level courses in later years.

Curious about what’s covered in any of the core KIN courses listed below? Be sure to review our Course Outlines page for more information on the structure, content, objectives, and requirements of a particular course. Course outlines serve as a guide for students to understand what will be covered in the course and what is expected of them in terms of participation and performance.

Year 1: Building Your Academic Foundation

Develop essential skills in anatomy, physiology, and movement sciences while exploring the full breadth of kinesiology. Begin to understand how humans move, perform, and interact with their environment, and build the foundational knowledge needed for more advanced study. At the same time, adapt to university-level learning by developing critical thinking, academic writing, and study strategies that will support success throughout your degree.

Year 2: Deepening Your Kinesiology Knowledge

Promotion to Year 2 standing is based on the successful completion of 24 credits.

Strengthen your understanding of human movement, research methods, and health sciences through core KIN courses that build on your first-year foundation. Engage with more complex concepts in physiology, biomechanics, and motor behaviour, and develop critical analytical and research skills.

You will have the opportunity to select one of three program streams when Year 2 registration opens: either Neuromechanical and Physiological Sciences (NPSC), Social and Behavioural Sciences (SBSC), or Multidisciplinary Science (MDSC).

For more information on each option, as well advice on how to structure your courses for Years 3-4, please see our Upper-Level Requirements section. While you declare your program stream in Year 2, you don’t need to start completing your 300-400-level course requirements until Year 3.