Christina Sequeira

Position: Manager, BodyWorks Fitness Centre

Christina is a UBC Alumna of UBC’s School of Kinesiology, certified Clinical Exercise Specialist from the American College of Sports Medicine, and certified Exercise Physiologist by the Canadian Society for Exercise Physiology. She is currently a Masters of Kinesiology student planning on performing analyses of community/broad-based acceptance post-rehabilitation programs. Through the BodyWorks Fitness Centre (an outreach program of the School of Kinesiology where she is the Program Manager) she has brought her expertise in clinical case management to the forefront of mainstream fitness. For almost ten years, Christina and her colleagues have incorporated a unique philosophy into their health and fitness programs by combining principles of athletic conditioning and clinical exercise programming. She has been able to assists the general public – which includes middle to old age adults – to increase their awareness of health and the importance of injury, illness, and disease prevention through the participation of individualized athlete-based and client-centered fitness programming. Christina and her staff of Kinesiology students at the BodyWorks Fitness Centre look forward to helping healthy, aging, and clinical populations reach their full fitness potential regardless of their previous health or fitness background.