Personal Training

BodyWorks Fitness Center and Program Update

*Currently the fitness center is closed. Please visit the BodyWorks main page for complete details.

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UBC BodyWorks Personal Trainers

Our certified Personal Trainers offer fitness assessments & individualized programs to help you meet your fitness goals. By enrolling in personal training you receive professional service and evidence-based fitness programs targeting injury and disease prevention. All Personal Trainers have Emergency First Aid, CPR with Automatic External Defibrillator (AED) training.

Personal Trainers have at least one, if not more, Personal Training certifications from one of the following organizations:

  • American College of Sports Medicine
  • Canadian Society for Exercise Physiology
  • National Strength and Conditioning Association
  • The British Columbia Recreation and Parks Association

Our Senior Trainers are graduated Kinesiology students who have additional experience and certifications
such as the Functional Movement Systems™ (FMS) movement screening certification.

*Please contact the Registration office for availability on services.

 

Personal Training Services:

  • Fitness Assessment
  • Health Screening
  • Functional Movement Screens
  • Consultations based on medical history

Personal Trainers are assigned based on your needs outlined in your Par Q + results.
If you would like to request a specific Personal Trainer let the Registration Office know and we will do our best to accommodate your request.
Factors that influence whether we can assign you to a specific trainer are: your availability and theirs,
whether or not the Personal Trainer has the capacity to take on a new client, and whether the trainer has the experience and training to accommodate your specific goals.

Introductory Package Prices * for first time participants only

PRIVATE SEMI-PRIVATE
# Sessions Personal Trainer Senior Personal Trainer Personal Trainer Senior Personal Trainer
3 $111.00 $141.00 $161.00 $207.00

 

Personal Training Package Prices* for Regular or Senior Trainers

PRIVATE SEMI-PRIVATE
# Sessions Personal Trainer Senior Personal Trainer Personal Trainer Senior Personal Trainer
1 $55.00 $70.00 $80.00 $103.00
3 $144.00 $189.00 $200.00 $270.00
5 $215.00 $295.00 $314.00 $428.50
10 $420.00 $570.00 $597.00 $826.00

 

Small Group Training Package * NEW PACKAGE OFFER!

As this is a unique package, new participants wanting to purchase package must fill out the request form to ensure availability.
Please provide the number of participants, day and time per week you're available.

Request a Small Group Training booking
To submit a request to book this package, please fill out the Small Group Training Form

Sessions cannot be booked during scheduled classes.

Please refer to our brochure for our class times.

# Sessions 3 Participants 4 Participants 5 Participants 6 Participants
3 $200.00 $250.00 $285.00 $300.00
5 $300.00 $375.00 $415.00 $465.00
10 $525.00 $650.00 $775.00 $895.00

PLEASE NOTE: all participants for both Semi-Private and Small Group Training Packages MUST complete forms prior to purchasing package.

Only 1 payment transaction allowed for both Semi-Private and Small Group Training Packages. Semi-private training provides each client with specific programming whereas small group training allows participants to exercise in custom circuit-style training based on the goals of the group. Availability for these specialized packages are based on trainer availability.

Requests for more than 6 participants is dependent upon space and instructor availability. Please contact the BodyWorks Manager for more information about custom pricing.

*prices do not include applicable taxes