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Mentorship Program – Applications are open!
Join the Kinesiology Mentorship Program
Since 2009, the Kinesiology Mentorship Program has engaged close to 200 alumni mentors and 350 student mentees in experiences that have expanded professional networks, generated confidence around career and life goals, and fostered the development of essential workplace skills.
The 2020/2021 program will be running online this year and applications for mentees and mentors are now open.
- To apply as a mentee, visit the mentee home page.
- To apply as a mentor, visit the mentor home page.
Mahlalela, Jama
Jama Mahlalela, a BHK ‘04 alumnus of the UBC School of Kinesiology, was a Varsity basketball star, a community leader, and is now the head coach of the Raptors 905 G League in the NBA. He was a key contributor in the Raptor’s 2019 win against the Golden State Warriors making the Raptors the first team outside of the US to win the NBA Championship.
As a student at UBC, Mahlalela was recruited to the Thunderbirds varsity basketball and served as co-captain in 2003 and helped bring his team the Canada West title that year. During his fourth year, Jama was elected as president of the Athletic Council (where he served as the representative council for all varsity teams), and upon graduation, he received the Jama Mahlalela Award, created in his honour. The award recognizes excellence in the areas of selfless dedication, leadership, and spirit and has only been awarded twice in the past decade.
Jama recently sat down with us and reminisced about his days as a student in KIN and the lessons that learned that he has carried with him ever since. Reflecting on his student experience, Jama believes that he learned the most about being a coach as a result of his KIN sport and coaching classes. “Though I was a basketball player, many sports didn’t come easy to me. In class when we did sports such as swimming, the sense of being a natural athlete just didn’t take me through. It was my KIN classes that taught me how to be an educator and a teacher and where I learned about coaching. Because my body had no clue how to perform the sport as the motions were not natural to me, I had to learn to break down each movement. It’s an artform and a skill to be able to teach someone else how to perform an exercise,” says Jama. The person who guided and helped Jama most through his years at UBC was professor emeritus, Gail Wilson. She is the one who “taught me how to think about sport and how it connects to society. This is what helped carry me forward to my career right now.”
On his first day of checking into residence Jama met his roommates, who would form his core group of friends throughout university and with whom he has stayed close ever since. “My residence experience was really valuable as it created a community and a network of people that have stay connected to me throughout my life.” Jama recalls that one of the highlights of his time on campus was participating in the annual Storm the Wall event, which seemed to bring the whole campus together. Our team was always quite competitive, and one year we even won!”
When asked what his advice for students and alumni is, Jama responded, “relate to people. People come first. The way you treat people and engage with them is really important. For those who are finishing university and moving on to the next phases of your life, that choice you make around the relationships you have is crucial and forms the basis of who you are.” The secret for Jama is to do everything with a positive attitude. “We can choose to be positive. A lot of negative things happen in our world, but we can still choose to find a positive approach to those things and find a way to combat them, deal with them and process them. I preach to my players every day to have a ‘sunny-day mentality’. Each of us can carry a sunny-day mentality that will loop back and give you the energy to combat all challenges even when it is stormy.”
McCabe, Martha
Martha McCabe is a 2-time Olympic swimmer in the 200m breaststroke, a world championship, Pan Am Games medallist, and the president and founder of Head to Head Mentorship Program. Recalling her days as a student in KIN, Martha speaks fondly about the learning environment and the strong influences of the people she met there. “You go in as an 18-year-old and come out as a 23-year-old. There is a lot of development and growth that happens in those 4-5 years in university. By being in a positive environment with people who I looked up to, it was easy for me to grow – this set me up for life. The people around me taught me about life skills like time management and resiliency, and to just go out and do the things that I aspired to do.”
Upon her retirement as an Olympic swimmer, Martha was inspired to start Head to Head, an organization that promotes mental resilience and physical wellness through Olympian led mentorship programs. The idea was sparked when she realized that she was receiving a lot of requests to give public talks at swim and leadership clinics across the country. Martha says, “I drove across Canada and did 55 workshops in 60 days. In doing that, it was like a test run for me to see if there was a business in these speaking events. I wanted to know if there was an appetite amongst schools and clubs to pay Olympians to deliver mentorship programs. Once that was confirmed, I thought of ways to set this up as a business to offer other Olympians this opportunity. As an individual I can only stay relevant for so long, so I created Head to Head as a way to stay involved in the community in the long term, and offer mentorships that support life skills development like managing nerves, resilience through adversity, and building healthy habits.
Inclusivity is crucial to McCabe. It’s a component of her own public speaking engagements and is championed through Head to Head. As a member of the LGBTQ+ community, Martha came out publicly this year with the hope that by sharing her story she could serve as a role model for other young female athletes to feel comfortable with themselves. “I want to be an example to young female swimmers and help ones who are struggling with this, so they can see it’s normal,” says McCabe. Her advice to people who are not out yet is to: “take your own time to figure yourself out. It takes everyone different times and experiences, which make you realize different things about yourself. Build up the support in your own life, whether it be from a family member, a friend. Have some sort of ally, or role model you can reach out to for when you eventually come out.” She said inclusion is a topic Olympians are encouraged to discuss, with the goal of helping young people build inclusive environments in all the spaces they occupy.
Career Crossroads – Episode #2
Introducing Career Crossroads, a UBC School of Kinesiology podcast series produced by KIN Young Alumni, for KIN young alumni and graduating students. It’s critical now more than ever, no matter what stage of your career you’re in, to continue to look for work and stay connected during these unprecedented times.
Join KIN alumni, Yingying Zhao and Alyssa Reyes as they interview other Kinesiology alumni about how they navigated their next steps in life after university. Hear alumni stories, experiences and tips for success to help guide you in your career journey.
Episode #2 – August 24, 2020
In Episode #2, Yingying interviews Shayne River Casey-Shaw (BKin17, PT20), a certified physiotherapist, yoga and pilates instructor who turned her passion for retreats and rehabilitation into an online business when COVID hit.
Disclaimer: The views and opinions expressed by individual interviewees belong solely to them and do not represent those of their employers unless explicitly stated. Nor do they necessarily represent the views or policies of the UBC School of Kinesiology.
The Impact of Abdominal Body Contouring Surgery on Physical Function After a Massive Weight Loss: A Non-Randomized Control Trial
Principle Investigator:
Dr. Cameron Mitchell
Details:
It is estimated that 70% of individuals who undergo a massive weight loss develop excess skin (ES). The ES around the abdominal area has been shown through patient reported outcome measures (PROs) to negatively impact physical function. Yet no studies have examined the impact of surgeries that remove ES on direct measures of physical function of those who had a massive weight loss. Therefore, the purpose of the current study is to examine the impact of abdominal excess skin removal surgeries on direct measures of physical function in individuals who have undergone a massive weight loss.
What is involved?
As a participant in this study, you would be asked to participate in a measure of body composition, completing questionnaires and simple physical function tests assessing your walks, balance and strength. Your participation would involve 2 sessions separated by 8-12 weeks, each of which is approximately 110 minutes.
Eligibility Criteria:
Those who might be considered for participation in the study would include those who
□ Are an abled body and can perform day to day tasks
□ Have lost a minimum of 25% of their original weight
□ Have Body Mass Index (BMI) between 25-40 kg/m2
□ Are between age 18-65 years-old
□ Have excess skin in the abdominal area
□ Are weight stable with no more than 5% weight change in the past 3 months
□ Are not on atypical antipsychotics including but not limited to clozapine, olanzapine, quetiapine, risperidone, aripiprazole, amisulpiride, ziprasidone, asenapine, iloperidone, lurasidone and paliperidone.
□ Are non-smokers
What do we offer?
In appreciation for your time, you will receive financial compensation, in addition to a free-of- charge fitness report card indicating your body composition and exercise capacity. Physical activity advice will also be provided to you by an exercise professional.
How do I participate?
Contact: Sobhan Mardan-Dezfouli by email: smardand@alumni.ubc.ca or call 778-320-0253.
Thank you,
Poster:
End date:
08/20/2021
KIN 101: Welcome to the BKIN program
Welcome new and returning BKIN students!
We are here to support you as you enter the world of online learning. Sign up for KIN 101 to ‘kinect’ with faculty and staff. Discover how to navigate the program online and get important information about the upcoming school year.
Click Here and have your CWL ready!
In Memoriam – Henrik Moberg Parker
The UBC School of Kinesiology has established an In Memoriam Fund in honour of Henrik Moberg Parker who sadly passed away much too young in February 2020. Henrik was an excellent student and world-class athlete who joined the UBC Varsity sailing team and planned to pursue a career in physiotherapy. Henrik exemplified the values of the School and demonstrated the characteristics of the kind of leader the School always hopes will emerge from its program. He was a clever, kind, and inclusive young man. He was a dedicated friend and an accomplished coach to others.
We invite you to add your memories and to make a donation in the name of Henrik Moberg Parker. Funds donated in memoriam enrich the university experience for current and future generations of Kinesiology students. Your gift will go towards supporting students studying Kinesiology, with final decisions on award descriptions and student eligibility being made in consultation with the Moberg Parker family.
Please click here to give in memory of Henrik Moberg Parker and help keep his passion alive through UBC.
Congrats Dr. Glowacki!
Aug. 12, 2020 – Many congratulations to Dr. Krista Glowacki who recently passed her doctoral defence!