In August, a study in the Annals of the American Thoracic Society found that wearing a mask during exercise does not negatively impact the cardiorespiratory response.
When we exercise with a mask on, sensory perception gets the better of us. Our faces get a little hotter than usual, and it can feel like there’s more resistance in the way of breathing. But wearing a mask, these findings illustrate, does not affect arterial oxygen levels, or compromise the lungs.
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