New paper by Dr. Guy Faulkner and colleagues on physical activity as a coping strategy for mental health during COVID-19

COVID-19 was declared a global pandemic by the World Health Organization on March 11, 2020. The COVID-19 pandemic and resulting social disruption has left many to struggle with changes to routines and feelings of uncertainty as the impact of the virus continues to unfold. Evidence suggests an increase in symptoms of anxiety, depression, and stress as a result.

Read the paper here: https://www.frontiersin.org/articles/10.3389/fcomm.2020.571833/full.