UBC Active Kids Launches Healthy Eating Tips Booklet

UBC Active Kids, together with the School of Kinesiology, is excited to launch its nutrition booklet, Healthy Eating Tips for Children and Families.

The booklet is a helpful, research-based resource for parents, offering family-friendly recipes, ideas for healthy eating habits, meal planning advice, and information on Indigenous food and nutrition.

All tips and recommendations have been researched and created by UBC students under the guidance and expertise of UBC School of Kinesiology Lecturer, Emma McCrudden, Registered Dietitian.

Download a copy of the booklet and share with your family and friends!